August 11, 2010

dietku dengan ES TEH TAWAR..

Berat badan selalu menjadi masalah buat cewek, ga dipungkiri banyak cewek yang rela membuang duitnya buat ngedapetin berat badan ideal..

Beberapa tahun yang lalu, beratku naek drastis dari 45 kg jadi 56 kg dalam waktu sebulan. I was so desperated with yalkie this weight!! I was trying to workout everyday as long as I can untill I found my own way to drink diet milk and cookies. The result is: It's not worth it att all. I still got yalkie weight..

My grandma has got a diabetes, and from her I tried to drink ice tea with no sugar or less sugar.. Hasilnya: wow!! ak dapet berat badan ke 47 kg..

Sampe sekarang aku masih minum es teh tawar selalu.. I let my friends know about this.......

Being happy with ice tea no sugar!! heheheheee......